How To Be Inspired Every Day
A Guest post by Eva Polak
“Inspiration does not come like a bolt. Nor is it kinetic, energetic striving. It comes into us slowly and quietly all the time, though we must regularly and every day give it a little chance to start flowing, prime it with a little solitude and idleness.” – Brenda Ueland
Whether you have been creating photographs for years or only for few weeks, finding inspiration is not always easy. We all experience periods of creative blocks when we get stuck and all our good ideas come to a halt. Inspiration seems to elude us. So, what can we do to help a creative energy affect us day after day? Is there a way to stay inspired? For me there is a definite “Yes” to these questions.
Throughout the years I developed some systems and strategies to ensure I remain creative and make things happen. The followings are my favourite ways to keep igniting my creativity.
1. Keep a Notebook
Keep your notebook with you whenever possible, so that you can write all your ideas, notes, inspirational quotes, dreams, goals, etc. Be consistent and add items to it often. In time it will become a great source of inspiration but also a reminder of your goals to keep you focused and motivated.
2. Take your Camera with you Wherever Possible
There are possible photographs all around us. You never know what you will see. Be prepare.
3. Read Biographies of Artists that you Admire
A biography is a great source of inspiration. You can learn, not only facts from someone’s life, but also discover important insights while gaining a deep appreciation for challenges these artists faced and the accomplishments they achieved. You may find parallel experiences in their life, be inspired by their persistence, and be motivated by their success.

4. Experiment
Take risks and try photographic styles or techniques you’ve never done before.
Use different camera settings. Play “What if…” game. Don’t be afraid to make mistakes. Just explore and have fun.
5. Start a Personal Project
Set realistic goals and plan your photo shoots. This requires a lot of discipline, so start small and you can always build up.
Evaluate your results from time to time, but remember this is your project, your ideas and your photographs. Don’t let anyone discourage you.
6. Visit Art Galleries
Going to see an exhibition can enrich your imagination. You will get new ideas to focus on and see your own art in a new perspective.
7. Learn Something New Everyday, Every Week, Every Year
Start reading books about art and photography. Subscribe to newsletters, podcasts and feeds. Take a class, attend a workshop, join a photography group. These activities will trigger new ideas, increase the level of your skill and boost your confidence.
8. Visit New Places
You don’t have to go overseas to find something exciting to photograph. Explore your neighbourhood. You will discover all sorts of places that you didn’t even know existed.
9. Look after Yourself
A healthy body equals a healthy mind. Exercise, eat plenty of fruits and vegetables, drink a lot of water. Take some time out to relax.
And above all have fun!
Eva Polak is fine art photographer based in Auckland who specializes in impressionist photography. Author of two books “At the beach” and “Impressionist Photography Techniques” – visit her site at www.evapolak.com.




33 Responses to “How To Be Inspired Every Day” - Add Yours
February 1st, 2010 at 1:08 am
Eva,
You will never know how much I needed to read this post … I am just sad that it wasn’t posted sooner!
Thank you for the proverbial kick up the rear end – I really needed it !
I have heeded your advice and there are a number of actions that I have taken.
I am going to amalgamate a couple of your points and have set up a weekly project. My first topic is called : Shutter Speed. I am going to experiment and have a bit of fun with my camera …. what’s the worst that can happen – I delete the images !! So hopefully this week I can blog some of the results.
SO lets see what the next week will bring – just the thought of it has brought a spring to my step – I am excited about photography again !
Thank you …. Cai
Oh yes – and I have books some classes at the gym ;o)
February 1st, 2010 at 3:00 am
Eva,
I loved this post – most especially because I discovered so many things on here that I already do.
Thanks for sharing, and for giving me a few other things to think about.
~Keep on Snappin,
Rose
February 1st, 2010 at 6:43 am
Really enjoyed this article! Especially love the beach scenes video! Thanks again.
February 1st, 2010 at 9:44 am
Hi Eva – your entry and website are a wonderful discovery and I love your work. Coincidentally I spent quite a few hours this weekend with my camera at Balls Head Reserve in Sydney taking impressionist photos and am very happy with the results. Am trying very hard not to be tempted to buy your book but will probably give in
. Any chance you will come to Sydney to give a workshop or 2? – I would love to learn to do this well
Regards
Marjan
February 1st, 2010 at 10:51 am
Thanks for reminding us with tip #9
February 1st, 2010 at 4:42 pm
Thank you Eva,
I absolutely love your ideas/suggestions. I do several of these things and it has made a huge difference for me. This is my 3rd year in photography and the key thing that I do is take my camera with me everywhere. I also live by Bryan Peterson’s comments in the Introduction to “Understanding Shutter Speed” where he says that there are “8,640,000 daily opportunities to record an exciting image.” I took that revelation to heart becuase I make sure to take the time to trip the shutter at least once a day. This, along with my goal of posting a daily image to Facebook, continually drives me to “see” subjects and opportunities to shoot.
You may view some of my images at the locations below, any and all feedback and comments are appreciated.
http://www.jljfoto.com
http://jljfoto.wordpress.com
February 1st, 2010 at 7:24 pm
A wonderful read and one that has inspired me to get creative and stop being so negative about my photography. Over the past few weeks I have had a huge photography block, I originally started with wildlife photography and slowly moved into other areas but find it so hard to come up with ideas. I have since had a project idea which I HAVE TO start soon as possible and seeing that my camera comes to work with me EVERYDAY, I have to find areas around me at work and the surrounding area to get out and take some photos…. starting TODAY!!!!
Neil
February 2nd, 2010 at 5:44 am
Thank you so much. I really appreciate your comments.

Eva
February 2nd, 2010 at 11:15 am
What great suggestions!! I am living in a small town in Thailand teaching English and I would only whip my camera out when I was taking visits to far off islands and whatnot and nothing really of my town. I decided that I would start a 365 project and it has given me the best shots since I’ve been to Thailand. I’ve really gone out and explored my town and sometimes it is way more interesting than those picturesque beach photos! It has really inspired me!
February 2nd, 2010 at 2:53 pm
I think everyone suffers from a lack of creativity from time to time. My favorite way to break out of a photographic funk is by watching documentaries about some of the masters of photography. I saw a great PBS show on Ansel Adams and I had to pick up my camera afterwards.
Also, I am a big fan of photography books. SInce I shoot mostly concerts I have a couple of Glen E. Friedman’s book in my studio. Flipping through the pages you can’t help but get psyched to get out and shoot.
I am an avid runner and hiker and I find that physical exercise helps fuel my creativity.
February 3rd, 2010 at 7:21 pm
Totally agree!!! Inspiration doesn’t simply fall from the sky. As a photography student i’m expected to come up with multiple original ideas in very short spaces of time and as most artists know you think best when you are “free”, so this causes a major problem. Thanx for the tips. They will be very useful!
February 4th, 2010 at 2:44 am
Thanks for the inspiration. I have a love for photography…kids mostly. But I was doing some research on photography, poverty and politics…(what a combination) but was just greatly moved by some words and pictures…on your wesite. Thanks.
February 5th, 2010 at 3:18 am
RIGHT ON!
February 5th, 2010 at 3:42 am
These are really great points. I am one of those people who have a really hard time with a notebook, but with today’s cell phones it is so easy to make just a voice note or other reminder. I just need to do it more than once every few months. I don’t think most people think about the eating and health aspect, but I agree totally. I definitely need to work on that. I know I am often inspired when I am excercizing, walking or riding my bike. I thought it was just boredom, but it’s probably a combination of thinking time and oxygen getting to the brain.
Again, great article.
Scott at World’s Best Photography Blog
February 5th, 2010 at 7:31 am
Great article, thanks. Can you suggest some Biographies to read?
February 5th, 2010 at 8:20 am
Thanks for all the suggestions on how to get inspired. I shoot Equestrian shows locally during the summer rain or shine which if anyone checks out my website yo will see examples of both. During the winter I get stagnant, I shoot animals on occasion but not much regularly. I enjoy landscapes and candid portraits. I will have to start a small project to see how it raises my inspiration level. Very good article, Thanks
February 5th, 2010 at 9:07 am
Excellent advice!!
February 5th, 2010 at 9:07 am
Thanks Eva! Your post has given me plenty of inspiration and ideas for my website and ideas on how to get people checking in on my Facebook page every week. It’s like you’ve given me a ‘jumpstart’ to get me going again and getting out there everyday (or every 2nd day) to just do what I love doing….photography!
February 5th, 2010 at 1:54 pm
Thanks for this article. Starting a personal project is a great way to keep our interest going.
I shall start one with a theme. In that way I will always try to look out for the opportunities to shoot
February 5th, 2010 at 7:27 pm
Hye Eva, I adore your work since 2 years ago
thanks for the tips ya 
here is my link, some of my work by following your style
http://www.flickr.com/photos/raffixstudio/sets/72157622252275289/
February 5th, 2010 at 8:40 pm
Nice article…
February 6th, 2010 at 4:46 am
Eva Polak, I am sorry but I don’t understand the art form in which you are photographing. Your photos seem to be a bunch of “camera shakes” images? Though I respect the colour form of your photos, I need to admit I’m probably not at the artistic level to understand this.
I am guessing you don’t need to hunt for high (low numbered) aperture, extremely expensive, lenses =)
February 6th, 2010 at 9:06 am
@leesa
The private lives of the impressionists by Sue Roe, I’m fascinated by life of Vincent van Gogh, Mark Rothko and Edvard Munch.
@swedisguy Don’t feel bad that you don’t understand my work. Just enjoy whatever stile of photography you like.
Thank you all for your comments.
February 6th, 2010 at 5:39 pm
it improve my looks towards creativity
February 6th, 2010 at 6:28 pm
Great tips to keep in mind…
February 7th, 2010 at 1:45 am
Thanks Eva.
Reading this article really hit me, not so the to-do-list but visiting your site and gallery. During the past few months I have done some experiments, just trying to capture feelings of a certain moment, without caring much traditional rules of photography. Eg. cars passing by in the night using shutter speeds like 1/2″ second and camera handheld. Most shots can be deleted right away, but some are awesome. I feel like getting to a higher level in some difficult game. This was before reading Eva’s article, but now I’m encouraged to push even further.
I remember a discussion in one photography forum sometimes ago, people presenting their pictures about hockey. Most of the photos were technically good, some excellent, all taken with high quality (= expensive) equipment. Only it was sad that the discussion was about the speed of AF and sharpness and such. Why. Because all of the photos were dull, boring, none was such that I could imagine hanging on my wall. Hockey is a game of speed, fast movements, action. None of the pictures could give this impression, they were all frozen. I hope I can present some day a hockey photo that gives the feeling of action.
February 9th, 2010 at 1:26 pm
I do a lot of surfing for photography sites on the web (which is how I discovered DPS some time ago). As a result I started a 365 project for 2010 – with a couple of weeks’ practice in 2009 before I committed. It’s a difficult thing to undertake and some days inspiration comes very late, but once the camera is in hand all other thoughts and worries cease until the day’s goal is achieved. Some days are better than others.
Thanks for the tips, and feel free to check out and comment on my site.
February 10th, 2010 at 6:11 am
Dear Eva,
These notes are really good. They have inspired me to explore set projects and be creative as you suggest so convincingly. I do believe it can happen every day!
Kenneth
February 11th, 2010 at 5:22 pm
It’s a nice thing you have an article like this. I almost forgot my passion about photography due to my daily work load. Thanks and more power.
March 21st, 2010 at 4:31 am
so inspiring. thank you
May 6th, 2010 at 10:27 pm
It’s really inspiring, especially keeping notebook and starting personal projects. But I need some more detail of “personal project”. I mean how should be they designed?
August 26th, 2010 at 8:46 am
This article hooks in nicely with the recent blog posts on Often Inspired about becoming a more inspired writer. Indeed, today’s post is about H. P. Lovecraft’s ‘Common Book’ – his notebook of jotted-down ideas and inspirations which he turned into stories.
January 30th, 2012 at 9:38 am
Eva,
I could not have seen this article at a better time, I am currently in an art mental block set up by one person. Myself. Last year I was taking photos left and right and into the summer…until someone close to be died on August 20th, 2011. It wasn’t that my life wasn’t filled with inspiration anymore it was quite the opposite, my house of inspiration was on fire. It was so bright and so hot I could feel it miles away.
I was just too scared to go inside.
All the things I had loved so much went to waste, I shunned them, I locked them in a box in my heart. All of the photos that had once made me so proud made me ashamed to even look at them. The simple camera I had once seen as the doorway to my soul, now seemed to be the portal into a nightmare. I had accepted its limited properties, but now, I can only see what it isn’t and what it will never do.
Thank you for this, this was exactly what I needed.
<3 Felicity
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