Hey everyone I really need help on using these new mono lights i have brought. There are the Impact 2 mono light kits 100 watts each light, Today was my first time in the studio and i was excited to try these out. But i was a little confused since this is my first time using it and also i am new to studio lighting. When i take a photo there is no light added to it, and i have my pop up flash up since it triggers both of them. But i'm not sure if its on full power or not, It still looks dark on the photos, How can i get a better understanding on these lights and also want to get more experience on studio lighting. I am asking the experts for help so please no negativity all positive (: .