I shoot everything in RAW with a 40D and various lenses. Peak action is where its at and you only get better at anticipating when that is going to be with practice. I did a lot of beach volleyball this past summer and boy did I learn alot.
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Consistancy is only a virtue if your not a screwup.
Canon 40D gripped, 300 f/4 L,17-55 f/2.8 IS USM, 50mm 1.8 II, 60mm f/2.8 USM Macro, 70-200mm f/4 L IS USM, 1.4x II L Extender
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