It took me a while and then after I got it the first time, it was a "oh thats how" type of thing. Make sure your shape is small enough and make sure you are focusing on something in the foreground and the background is blurred. I does this on my 18-55 kit lens and it works, so your 50 mm should blow mine out of the water!
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Canon EOS 300d, Canon 18-55mm kit lens, Canon 75-300mm 4-5.6 III, Speedlite 420ez
(A) We are winning, don't forget (E)
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