Posing Guide: 21 Sample Poses to get you Started with Photographing Children
A Guest Post by Kaspars Grinvalds from Posing App.
After our previous articles on posing female subjects and posing men (there are now more guides – see below this article for the complete series), let’s look at some starting points with photographing children. Little ones are definitely fun and very positive subjects to photograph! Getting those real and authentic emotions and showing through your pictures the joy of a childhood is a very warm and sincere feeling.
However dealing with kids sometimes can be quite challenging. You have to be ready that they often have their own thoughts on their mind and you need to be very patient and adapt to their natural behavior. Don’t assume that they will listen carefully and follow your instructions exactly. That’s why you most probably won’t be able to use these samples as posing cheat sheet. Use them rather as a reference for ideas and different scenarios for you photo shoot.
1. When photographing children, remember to shoot from their eye level! Concerning poses, though, let them be “as they are” and try to capture their natural expressions, emotions and behavior.

2. A sweet pose for kids. Get your subject to lie down on the ground and shoot from a very low angle.

3. Just another variant if your subject is lying on the ground.

4. Very sweet pose for photographing babies. Place the baby in a bed and cover it with a blanket. For best results, make sure that the colors of all the bedclothes go well together. White works well.

5. To make kids more relaxed, try to get them hug or play with their favorite teddy bear or any other toy of their choice.

6. Try taking pictures of kids in their everyday environment, for example, playing their favorite games, doing homework or as in this example, painting with watercolors. Keeping them busy in a familiar setting is a good way to get them to cooperate and to make those special poses you want.

7. It really is a good idea to set everything up so that the kid is busy with his own “things” and not even noticing your actions. Looking at a favorite picture book is just one example of how to keep them “posing” for you.

8. Be attentive and don’t miss the kids heavy laughing or loud shouting. Such situations always produce very emotional and thus rewarding shots! But, please, no staged cheese smiles! Avoid fake emotions at all costs.

9. Use some delicious food items as props. You might be able to capture very interesting moments photographing children eating some sweets, ice-cream, fruits etc.

10. Soap bubbles are simply a must-have accessory for children photography. First of all, children just love them and are really happy to blow some bubbles. Secondly, you can work creatively and find an accurate lighting settings to get beautifully illuminated bubbles as an outstanding visual hook in your photos.

11. When photographing outdoors, you can involve your subject in a hiding (actually reappearing) game. Get her to hide behind some object – a big tree for instance – and ask her to peek out of the hide-out. This is a nice moment to take a picture.

12. Playing in the sand is a very nice setting for photographing children. They can play and keep themselves busy while you just observe and take your shots while not disturbing them even one bit.

13. Try some action shots. Give your subjects a ball to play with. Then aim for an interesting perspective: Shoot from ground level while introducing the ball as a dominant foreground object.

14. When shooting children and family photos, never forget that pets are also family members. Involve them into your shots and you will notice how much joy and emotions that will create.

15. Children’s playground is a very good place for some outdoor shots, it provides endless variations for action shots.

16. If a boy or a girl is into some sports (basketball, football, tennis etc.) you can take a very special portrait of him or her with the corresponding props.

17. A very nice mother and baby pose. Mother laying on the ground with a kid on the chest. Alternatively, if the kid is still a toddler, she could hold him or her in both hands above her. And just a remark on this one and the following samples with a mother – in all of these samples the parent might as well be a father, a gender used here is only for an illustration purposes. And, of course, do involve both parents in a photo shoot, in any sample here one or both parents are more than welcome to “join into” the composition.

18. Very simple and natural pose: Mother holding her kid on the hip. Try different head positions.

19. A really touching pose. Just ask the child to hug its mother. Capture their natural emotions for a priceless photo.

20. An engaging, fun and easy pose, which is nevertheless rather uncommon and original. Ask the mother to lie down on the ground, then make the kid to sit on and hold on to the mother’s back.

21. This setting is absolutely beautiful for family portraits. Might be arranged indoors in a bed as well outdoors on the ground. Works very well in different combinations and with different numbers of subjects, adults or kids.

And on a final note, first and foremost thing to keep in mind – kids move around very fast! It’s not only the physical movement in space, but also the head, eye direction and face expressions – everything changes constantly and instantly! That means you have to choose fast enough shutter speeds in order to avoid motion blurred images. Consider forcing one or two ISO stops above “normal” to gain faster shutter speeds. And always shoot in continuous shooting mode, taking several frames in a row. The blink of an eye just takes the blink of an eye. Secure the moments before and after, too. In the age of digital cameras this costs nothing, but it can be critical for securing the best shots.
Check out our other Posing Guides:
- Posing Guide: Sample poses for photographing Women Part 1
- Posing Guide: Sample posees for photographing Women Part 2
- Posing Guide: Sample poses for photographing Men
- Posing Guide: Sample Poses for photographing Children
- Posing Guide: Sample Poses for Photographing Couples
- Posing Guide: Sample Poses for Photographing Groups of People
- Posing Guide: Sample Poses for Photographing Weddings
Kaspars Grinvalds is a photographer working and living in Riga, Latvia. He is the author of Posing App where more poses and tips about people photography are available.




47 Responses to “Posing Guide: 21 Sample Poses to get you Started with Photographing Children” - Add Yours
April 20th, 2012 at 1:28 am
Thank you so much for the whole “sample pose” series! Tremendously helpful!
April 20th, 2012 at 1:39 am
Awesome tips. Very meaningful for those who are starting. Thanks a lot
April 20th, 2012 at 2:11 am
Here is one of a child that I took by accident. I was clicking this heap of Litchi when this boy looked out from behind the heap!
http://blogs.gonomad.com/traveltalesfromindia/2010/06/the-litchi-boy.html
April 20th, 2012 at 2:12 am
So, what’s next, Kaspars: Posing Possums?
April 20th, 2012 at 2:29 am
Extremely helpful illustration. Just what I was looking for. I will try out each. Thanks a ton.
April 20th, 2012 at 2:34 am
Really a good informative article . Children portrait photography is truly tricky & tips given in this are very useful.
April 20th, 2012 at 2:44 am
I like to capture natural poses.
This is one from a fiesta in Spain. A natural religious pose without asking:
http://wildlifeencounters.photoshelter.com/gallery-image/Street-photography-in-Spain/G0000hLnlKwnbtX0/I0000fr4akD3uG68
April 20th, 2012 at 3:40 am
Very helpful.
Thank you.
Ana
April 20th, 2012 at 4:40 am
Perhaps zooming in is also an option. Most of these are at a distance. My son:
http://tinyurl.com/8xskuqa
April 20th, 2012 at 5:12 am
Its fun to snap kids in their natural manner.
http://www.flickr.com/photos/ashiqpm/3965779679/in/set-72157624143332194/
April 20th, 2012 at 5:56 am
I was trying my new 70-200 and when I turned around to keep an eye on my toddler, I caught her in this action.

April 20th, 2012 at 6:17 am
Kaspars, I just wanted to say I am a big fan of your series. I LOVE the way the illustrations remove all distractions from the concept-lighting, clothing, lens choice, expression, hair color, background etc. etc. that would typically distract a photographer from just the pose itself. Excellent sharing, thank you!
April 20th, 2012 at 7:03 am
I have the most experience with kids since I have two of my own. I just posted a few from the last couple of weeks on my blog. Check out the kid pics at http://www.metaphase.wordpress.com
April 20th, 2012 at 9:14 am
Very nice series on posing. Love the illustrations. Thank-you!
April 20th, 2012 at 9:30 am
Great post!!!!!
April 20th, 2012 at 9:40 am
great ideas
April 20th, 2012 at 10:23 am
http://www.flickr.com/photos/santoshc/6948806732/in/photostream/lightbox/
A scene in a park one spring evening
April 20th, 2012 at 10:45 am
I really love your posing series. It would be really helpful if there were a way to print out a single sheet with all the poses on it, to carry along as a guide. Thank you!
April 20th, 2012 at 11:29 am
With the recent knack for kids portraits I’ve been doing lately (which you can see at my facebook page: http://facebook.com/kevinthaiphotos ) I’ve decided to hone in and focus on natural portraiture and this guide is going to be really handy. In fact I read the other articles too with the sample posing images and now you’ve convinced me to go and buy the app for my phone from the app store.
Excellent article!
April 20th, 2012 at 12:10 pm
I have recently taken a picture of children feeding the goat.
http://raghavendra-mobilephotography.blogspot.com/2012/03/kids-feeding-goat.html
April 20th, 2012 at 12:19 pm
Hello, This is a great post! I have 3 kids so it is always good to try new poses, if you can get them to try them.
Thanks for the information.
http://funmommie.blogspot.com/2012/04/photographs-disney-magic-kingdom-castle.html
http://www.explore-disney-resorts.com/index.html
April 20th, 2012 at 4:55 pm
Thanks as always!
Those are always great ideas for us!
April 20th, 2012 at 10:13 pm
Ooopsy “Check out our Other Posing Guides in this Series”
probably meant
April 20th, 2012 at 10:42 pm
Would love to see actual pictures of these poses.
April 20th, 2012 at 10:42 pm
These are really handy! Thank you so much for sharing, can’t wait to put theory into practice
April 21st, 2012 at 1:45 am
Thanks for all these great ideas! I have two boys, a 14-month-old, and a 2.5-year-old. They move a LOT and are generally uncooperative, so I’ll be anxious to try some of these ideas.
April 21st, 2012 at 1:54 am
Good examples, thankyou,
The most fun I have is photographing kids with my photo partner/wife. What works for me is being the model that the child can immitate. At my age I can’t tell you how many times my knees blew out. But the reward is priceless when the child gets a picture that makes them feel good about themselves.
April 22nd, 2012 at 12:24 am
Lovely!
April 22nd, 2012 at 8:57 am
Bought the app…..but these larger size points suit my iPad better! Great stuff!
April 23rd, 2012 at 1:40 am
Simple but helpful
April 24th, 2012 at 4:24 am
I am quite impressed with the” 21 sample posing guide” series (men, women, and childred) I am an Adjunct Professor at Mass Bay Community College and I teach 2 phoyography courses. I would like to use your articles as hand outs for my students. If any money is charged for this it will only be to cover costs if the administration is unwilling to cover copy costs.
Thank You
Professor Rob Littlefield
rlittlefield@massbay.edu
photorobear@aol.com
April 24th, 2012 at 11:55 pm
https://www.facebook.com/photo.php?fbid=411199292228466&set=a.411193945562334.113785.100000151973077&type=3&theater
I tried to take a shot of my niece, and i think this is i love best.
April 25th, 2012 at 10:05 pm
Thanks agin, I like the line drawings. Bit like the article on female posing the otgher week
April 27th, 2012 at 11:09 am
THANK YOU for this series! I cannot express how helpful/useful this is. I am pretty new to portrait photography, and more than once I have found myself drawing a blank on posing.
One thing I really struggle with is group/family portraits. Could you please add a posing guid for groups of 3 or more subjects?
April 27th, 2012 at 12:42 pm
Awesome!!! Love!!! Definelty will use this, as well as the 21 men and 21 women posts. Do you have any for families?
April 27th, 2012 at 12:43 pm
Awesome!!! Love!!! Definelty will use this, as well as the 21 men and 21 women posts.
Do you have any for families?
April 29th, 2012 at 11:26 pm
Yes, wonderful…please do this for families/groups…am going to print out a cheat sheet for my camera bag.
April 30th, 2012 at 1:04 pm
Is there a printable version of this?
May 2nd, 2012 at 4:00 pm
Pic of my boy while eating by the beach
http://www.flickr.com/photos/79769312@N08/6988515680/
May 2nd, 2012 at 4:05 pm
Pic of mother and son
http://www.flickr.com/photos/79769312@N08/6988527500/
May 2nd, 2012 at 4:49 pm
her is one of my daughter at a friends party
http://www.flickr.com/photos/79769312@N08/6988600344/
May 23rd, 2012 at 9:40 pm
These are great, here’s a few of mine
http://www.autumnstonephotography.co.uk/1/post/2011/10/portraits-at-lyme-park-cheshire.html
May 25th, 2012 at 1:52 am
Hi.
Groups are always problem when photographing for a ‘press’ pic.Some excellent ideas has mae me rethink each job in the future. Thanks. Phil Walker, Perth. UK
May 25th, 2012 at 3:10 am
Great! Thanks for all the info! I will use it asap!!!
December 2nd, 2012 at 7:55 am
I will be using some of these ideas this afternoon. Thanks. It is also helpful to condition the child to get the best mood and shot. I find it interesting that when you are fun and energetic, the children do follow and this is the best way to get them in the mood.
December 31st, 2012 at 2:58 am
So thankful for this post! I’m going to take photos of a toddler for a family soon and when the mom said she would want a traditional posed photo I didn’t know where to start! Thanks a lot for the great illustrations and tips!
March 26th, 2013 at 6:44 am
Wow..great stuff…thanks for sharing
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